Water Aerobics

I love water aerobics. I can't say if I would still love it at much if I wasn't in a class with my friends, being taught by a friend, but I am enjoying it. I love the day after the class. I feel great! My muscles are just achy enough to remind me how hard I worked and I feel like I should go and exercise again...right now! But alas, I'm at work so I can't. And I usually loose that motivation by the time I get home. :)

Back to water aerobics, Debbie knows her stuff! Not that I ever doubted her. She is really good at describing exactly what to do and she's also really great at motivating us to work harder and faster. Yes, I threatened to throw her in the pool as she was telling us to move faster, but I really wouldn't. I really hope that this class is doing something to help me get healthier. I sometimes wish that it was more the two times a week (I can undo a workout like no other). But having those workouts are starting to motivate me to workout on my own. I'll have to get back into working out myself once the weather gets cold and no more water aerobics.

But thanks Debbie for teaching us, motivating us and helping us to become healthier!!

Starting from the top left corner, that's Steph J, Steph M, Me, Debbie J, two of Debbie R's friends and Debbie R. Ok, not really, but that would be funny if we made this picture.